Tag Archive | Nutrition

Green Power Punch

This is the recipe for the juice from yesterday’s post. I do not lay claim to this recipe, and I do not know where I got it from…I suspect that it originally came from the juicer pamphlet that came with my machine, or something equally cheesy. This is sincerely the best green juice I have […]

Farmer’s Market Reboot

This roller-coaster of life has given me many excuses to continue to start and stop my weight loss for the last year. Although I could justify them all, I will preserve some of my dignity by just saying that they were essentially unjustified excuses. I make progress, then backslide, then get back on track…over and […]

Going Your Own Way: The Results

A little over six weeks ago, I wrote a post about my frustration with the advice I had been given by my doctor and my nutritionist, titled “Going Your Own Way.”  Since that post, I have done just that; gone my own way.  I took that frustration and channeled it into a reason to rediscover […]

Going Your Own Way

Let me tell you an anecdote… So a fat girl walked into a nutritionist’s office and said, “I want to feel better! I am tired of being overweight. I am tired of not sleeping well. I am tired of feeling like I have allergies all the time. When I eat meat it makes me feel […]